secret to happiness

The secret to happiness

We often hope someone else gives us as an amazing holiday present! We search for something that will bring us joy. We long to create relationships or reunite with family in order to spread happiness throughout our lives – but what is it that fills this gap between where we are now and being truly content?

It isn’t external objects and relationships that bring true happiness; rather , the key lies within our own ability to be content with who we are in each moment. When learned, this skill will unlock joys far greater than any physical object can provide .

Rather than placing expectations on external factors for joy, find ways to strengthen your sense of satisfaction with each day by being conscious in how you live it – giving back generously, staying mindful and centred. Embrace true joy by cherishing each present moment with family and friends!

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